I want to become proficient in Compassionate Communication. I commit to applying one principle or one expression that speaks to me from the material each day and building a strong foundation of Compassionate Communication and Compassionate Parenting.
Lucky for me, there are so many things I appreciate about my two beloved boys. I need/desire much more self compassion, the words, the thoughts I speak to myself are much too harsh. As my neighbor Susan repeatedly tells me "You are much too hard on yourself".
Now why does that bring such grief. I know this is the biggest area for me. Self Care. So that will be added to my list. To become my own Self Care Expert!
Ok, now for the photos of the weekend and the appreciation I have for the people we met, the experience together and the opportunity to explore new places.
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